Summer is here, the sun is high and the sun is bright. The heat however can effect our appetite and quality of sleep.

度过了万物复苏的春季，生命在夏季热烈绽放。丽日当空，明媚的阳光祛除春季绵绵阴雨，火辣燥热的气温同时也让人寝食难安。

To fight against the heat we need coolness and freshness. The changing of the seasons provides us with the unique opportunity to eat a variety of fantasitc foods that are only available during this season.

“热”以“凉”克之，“燥”以“清”驱之。夏季气候炎热而生机旺盛，是以阳气最盛之季节。食在当季，夏季的燥热难耐，食欲不振，当以清淡爽口食物唤醒味蕾、激活食欲。


秋     葵








被誉为人类最佳的保健食品之一


茄     子






中医学认为茄子属于寒凉性质的食物。所以夏天食用，有助于清热解暑, 对于容易长痱子、生疮疖的人尤为适宜。
Lychee Court has come up with some fresh, nutritious and visually appealing dishes. Pan-seared okra with minced meat, crispy fried eggplant slices with lettuce in salad sauce, pan-fried prawns with milk and egg whites. These dishes are not only delicious but also very healthy, as the vegetables are freshly picked from our onsite organic garden. Do not miss the chance to taste it !
球会荔枝阁为会员们准备了口味清爽，荤素得当的夏季时令美食佳肴。





炒酿秋葵鲜嫩多汁，沙律酱百花茄盒清甜酥脆，虾仁炒鲜奶虾仁鲜嫩弹牙奶香浓郁......来自有机菜园的健康食材烹调出的美味必能让您一扫夏季烦闷燥热的心情，清凉一夏。




The watermelon and ice cream are two favourites in summer. You may have already tried fruit salad and a wide variety of fruit juices bursting with sweet and brilliant colours and summer flavours. Our creative Coffee Shop has come up with a fresh approach to pair fresh fruits with your favourite braised chicken wings to enjoy the yummy meat and juicy fruit.


西瓜的中心圆与冰激凌的尖，是夏日独享的美妙甘甜。在夏季成熟的果实是多彩的，是缤纷甜美的，是让人胃口大开的。你已经吃过很多的水果沙拉，也喝过很多的鲜榨果汁，单调的水果也许会让你觉得乏味。那么就来尝尝球会咖啡厅最新推出的创意鲜果料理吧！让每一餐少不了肉的你既能享受肉食带来的醇厚口感同时又能享受水果的酸甜爽口。



草莓
清爽酸甜的草莓与浓郁的红烧肉结合

牛油果
口感乳滑的“森林奶油”牛油果与金黄香酥的龙利鱼碰撞

当爽口多汁的火龙果与肉质娇嫩的牛肉粒相遇，口感清脆和绵软交杂，鲜甜丰腴的汁水让人欲罢不能。还有甜甜的木瓜配上香浓的牛奶，无论是色泽还是味道都是相当诱人的养颜木瓜冻。

This summer is surely an occasion for inspired and luscious dishes. We wish and hope every member has a very pleasant and relaxing summer. We look forward to seeing you at the club.
这个夏日让人充满对美食的奇思妙想。我们衷心祝愿每位会员度过一个愉快的夏季，期待在球会见到您。