【利百特◆教学】像冠军一样比赛

孙小美妹妹 · 发表于 2014-12-25 00:00:00

Play Like a Champion

像冠军一样比赛

Play to Play Great

要打就打好
Play to win, do not play afraid or worry about playing poorly.
为制胜而打，不要害怕或担心打不好

Love the challenge of the day.
热爱每一天的挑战
Embrace difficult situations and weather…do not let it bother you, be TOUGH!!
要适应艰难的环境与天气，别让自己受到干扰，要坚强！

Get out of results and into the process.
不纠结于结果，注重过程
Focus on routine, preparation and visualization. Not the result of the shot.
专注在击球步骤、准备过程和想象击球方面，而不是把注意力放在击球的结果上。

Fully believe in yourself and your game.
充分信任自己和自己的表现
Let helpful thoughts and confidence dominate thinking.

让积极有益的思想引领自己
You have prepared like a champion, so expect to play like one.
既然已经像冠军一样做好了准备，就应该像冠军一样去应战

Picture in your mind where you want the ball to go.
目标要清晰
Pre-Shot Routine.Put yourself in the best mental and physical state.
做好击球前准备步骤,让自己在身心方面都保持良好的状态。
1.  Study the lie, wind, where the trouble is and what kind of shot to play.
观察球位和风向、危险的地方，判断要采取何种打法。
2.  Pick a small target and visualize the shot.
选准一个具体的目标，想象整个击球过程。

Be committed, decisive and confident on every shot.
每一次击球都要：坚定、果断、自信
Focus mind and thoughts on target.
注意力要集中在目标上

Swing freely and loose with no tension. Tension is the worst enemy of execution.
放松自如地挥杆、不紧张。紧张是打球最大的敌人。

Be your best friend every second.
每时每刻，自己都是自己最好的朋友
Do Not get angry at yourself. Anger is a choice and can be avoided.
别对自己发火。人的脾气是可以控制的，愤怒是可以避免的。

Peace of mind…You are a Champion, trust yourself, everything is okay.
保持平和心态。你就是冠军，相信自己，一切都没问题。