GOLFTEC-击球动作不理想怎么办？试试这样练

美美美123 · 发表于 2019-6-26 00:00:00

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GOLFTEC-击球动作不理想怎么办？试试这样练

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GOLFTEC-击球动作不理想怎么办？试试这样练




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整个挥杆过程中最重要的时刻就是击球的那一瞬间，即使你的上杆很完美，收杆也不错，但没有好的触球其他都是没有意义的。这时候好的上杆和过渡会帮助你更容易实现理想的击球。

Impact is the most important half a millisecond in the whole golf swing, you may have the most perfect backswing or finish  position but without good contact with the ball everything else is pretty pointless, with that said having a good backswing and transition does help you achieve ideal impact conditions much more easily.

在GOLFTEC的挥杆研究中，我们发现相比那些差点较高的球手，球技较好的球手，在触球时，臀部更向目标方向位移，并且肩膀更加向右侧倾斜。臀部朝向目标位移更多，有助于帮助你在击球时打到地面正确的位置，从而使球受到挤压。

Through GOLFTEC's SWINGTRU STUDY we have found that better players at impact have more Hip Sway towards the target as well as more rightward shoulder tilt than higher handicappers. By having more hip sway towards the target will help you hit the ground in the correct spot and compress the golf ball.

臀部向目标位移

许多人认为臀部朝向目标位移更多，会导致打出的球路很低，其实正是臀部位移和肩膀倾斜有助于你打出弹道高距离远，并符合心理预期的球。

A lot of people believe that the more hip sway they have towards the target the ball flight they produce will be very low, which is the exact opposite, its the hip sway and the shoulder tilt that enables you to hit high, long and very predictable shots.

臀部位移远离目标

练习方法

How do we get better at this?

有一个很好的训练方法可以帮助你感受正确的击球动作，先像往常一样瞄球准备：

A really good drill to feel the correct impact position is to first setup in your normal address position.

1. 臀部朝向目标
-push your hips towards

2. 双手推向目标
-push your hands towards the target

通过这两点你会感觉你的右肩低一点，切球出去的同时保持在送杆过程中肩膀向右倾斜。

By doing those two things you will feel your right shoulder is lower and then just chip the ball out while keeping your shoulder tilt to the right on the follow through.

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